Move abroad Mindset and Readiness Session

Because the most important person you will meet abroad is yourself.

How ready are you to Move Abroad?

lets improve your Emotional and Psychological Preparedness

Emotional Readiness for Life Abroad

Planning a move abroad often focuses on the practical aspects—packing, visas, housing, and job searches. However, the emotional and psychological facets of this transition are equally important and frequently overlooked. The logistical aspects will help get you there, but being in the right emotional and mind state in your new country will significantly impact whether you STAY there, or and up having to cut your travels short.

The Pre-Move Mindset Check-Up is crafted to address this crucial component of your move. This 90-minute, one-on-one session is designed to ensure you are emotionally prepared for the challenges of living in a new country.

Why Focus on Emotional Preparation?

The emotional side of relocating can be complex. Many people encounter difficulties abroad because they weren’t fully prepared for the psychological impact of such a major life change. It’s easy to underestimate how your emotional responses might surface in a new environment or how you’ll manage the absence of familiar support systems.

Without proper emotional preparation, you might find yourself feeling overwhelmed or disconnected, which could lead to premature decisions to return home. However, addressing these concerns before you leave can make a significant difference.

Why This Session?

Whether you are in the early stages of planning your travels or your so close to your move abroad that you can almost touch it this session is for you.

This session is not therapy, but a focused strategy meeting to help you:

Address Your Fears and Concerns: Share and explore your anxieties about moving abroad. We’ll identify the underlying issues and provide insights to help you manage them effectively.

Identify and Overcome Stuckness: If you’re feeling stuck in your preparations, we’ll help you identify the reasons and address underlying issues that might be hindering your progress.

Get your questions answered: Ask a seasoned traveller and nomad those burning questions you have about moving and living abroad.

Evaluate Your Mindset: Get a better understanding about your mindset and readiness for the change you seek. We’ll discuss what may be positively and negatively impacting your plans to move abroad. This can help to significantly improve your new life abroad.

Identify Potential Stumbling Blocks: Discover and get clarity on the emotional and psychological challenges that may arise for you during your move. We’ll work together to develop strategies to overcome these obstacles.

Manage Relationships with Family and Friends: Learn how to maintain and manage relationships with loved ones you’re leaving behind. We’ll discuss communication strategies and setting expectations to help you stay connected.

Create a Realistic Timeline: Develop a practical timeline for your move, complete with milestones and necessary steps to ensure a seamless transition.

Plan Your Next Steps: Receive actionable recommendations for the next steps in your move abroad preparation and execution. We’ll provide guidance to help you stay on track.

Who Should Book This Session?

This session is perfect for anyone preparing to move abroad who wants to improve how emotionally and psychologically prepared they are for the transition. If you’re committed to giving yourself the best chances a successful relocation and want to address the emotional side of moving, this session is designed for you.

What This Session Is Not

This session is not a therapy session or a substitute for mental health support. It does not involve diagnosing or treating psychological disorders. Instead, it is a focused session designed to address and prepare you for the emotional and psychological aspects of your move abroad.

This session is not about logistical planning or providing travel advice. It’s solely dedicated to helping you understand and manage the emotional challenges of relocating to a new country, ensuring you are mentally and emotionally equipped to have the best chances of a successful transition.

Session Details

90 Minutes

Delivered online via Zoom

£255 GBP
(*$326 USD appx)

*all conversion rates are approximate and subject to daily fluctuations which I have no control over. the above is based on a rate of £1 GBP = $1.26 USD

Ready to Take the Next Step?

Book your **Emotional Readiness for Expat Life Session** today and start your international adventure with confidence and clarity.