FAQs

  • I work with clients from a wide range of countries all over the world. It brings me extreme joy to be able to offer support on a global level.

    However, please note that due to insurance considerations, there are a small number of countries where I am unable to provide services.

    Please contact me if you are unsure.

  • No, I do not only work with Black and Brown women.

    My intentional focus on serving Black and Brown women, and being publicly vocal on this issue, stem from a commitment to contribute to addressing disparities in care and access to services for black and brown women globally.

    While I work with individuals from all backgrounds, my efforts to provide dedicated support to Black and Brown women are aimed at recognising and bridging existing gaps in healthcare.

  • No, I work with many clients who have not experienced trauma. Psychotherapy is beneficial for anyone looking to improve their mental health and well-being, regardless of whether they have experienced serious trauma. It can help with a wide range of issues, including anxiety, depression, stress, relationship problems, and personal growth.

    Psychotherapy provides a supportive environment to explore your thoughts and feelings, gain insight into your behaviours, and develop healthier coping strategies.

  • Determining whether you need coaching or therapy depends on the nature of your goals and the challenges you are facing. please refer to the information on the this page that goes into further depth about this subject matter. Also, please feel free to book a free consultation to discuss your individual needs and how I can best support you.

  • Please see the Psychotherapy section of this website where you will find comprehensive information regarding psychotherapy.

    you can access the psychotherapy page by clicking here

  • Both psychotherapy and psychotherapeutic coaching sessions are 45 minutes long.

    however the psychotherapy assessment session is 90 minutes in length.

    And the free consultation session is 30 minutes in length

  • INDIVIDUAL PSYCHOTHERAPY

    Initial assessment session
    90 mins
    £195 GBP ($264 USD appx.)

    Psychotherapy sessions:
    45 mins
    offered on a sliding scale as follows:
    £145 - £190 GBP
    ($183 - $240 USD appx.)

    *all conversion rates are approximate and subject to daily fluctuations which I have no control over. The above is based on a rate of £1 GBP = $1.26 USD as cited on XE.com at time of publication

  • No, I do not accept insurance. Instead, I work with private fee-paying clients. This approach allows me to prioritize a client-led psychotherapeutic model focused on meeting the individual needs and goals of each client. By operating independently, I can provide personalised interventions and support tailored to client needs, ensuring our work together is dedicated to addressing your concerns and achieving positive outcomes.